Propel alternatives in 2026 for finding benefits

Q: Is the Propel app free?

Propel says the app is completely free to use . Its page calls the app the simplest way to check your EBT balance . Before you rely on it, read its page to see what the app asks you to share and which features you can reach.

Q: Is mRelief a nonprofit?

mRelief says it is a 501(c)(3) nonprofit . That is its own statement, so read it on its page before you share any details about your household. Check there which programs it covers where you live, and what it asks you to fill in first.

Q: Does Benefit Buddy cost anything?

Finding benefits is free; Plus costs $4.99 a month . You can also try a shared demo account without signing in, and it resets every day . Before paying for anything, check on the product page what Plus adds, since the approved facts here only state the price.

Want more than an EBT balance check? Compare Propel with Benefit Buddy, BenefitsCheckUp, mRelief, findhelp and USAGov, and see what each one does.

By CleverDings · 2026-10-14

CleverDings is published by the makers of Benefit Buddy, Postal Buddy and Packing Buddy, which are compared here alongside other apps.

Propel checks EBT balances ^[1]. Match the option whose own page describes the help you need.

Option	What its source says it does	Cost or free status
Propel	Checks EBT balances ^[1]	Completely free to use ^[1]
Benefit Buddy	Covers programs like SNAP, Medicaid, CHIP and WIC, plus your state's versions under their own names ^[2]	Finding benefits is free; Plus costs $4.99 a month ^[2]
BenefitsCheckUp	Free tool to find programs and learn how to apply online ^[3]; live representative help through its chat button ^[3]	Free tool ^[3]; the process is free and confidential, and no personal information is shared ^[3]
mRelief	Nonprofit that helps people sign up for food stamps ^[4]; screener online or by text ^[4]	not published
findhelp	Resources for food pantries, meal programs, housing, financial assistance and health care ^[5]	not published
USAGov	Official guide to government information and services ^[6]	not published

Why people running a household look past Propel

Propel checks EBT balances ^[1]. Its page calls the app the simplest way to check your EBT balance, save money, and much more ^[1]. It also says the app is completely free to use ^[1].

The facts available here do not describe how Propel finds new benefits for a household, so this page does not say what it does or does not do there. A reader may still want a tool built around one program, one group of people, or local help, or one that looks at a whole household at once.

Before you compare, check a few things on Propel's own page:

Whether your state is supported.
Which benefits features you can reach in the app.
What you have to share before you can use it.

The options below are described only from what their own pages say.

Benefit Buddy: finds benefits from a few sentences about your household

Benefit Buddy is made by the team that publishes this site. You tell it about your household in a few sentences and answer a few questions ^[2]. It covers programs like SNAP, Medicaid, CHIP and WIC, plus your state's versions under their own names ^[2].

For each benefit it says whether you qualify, what one step stands in the way, or which question would settle it ^[2]. It also checks your household against perks already in your health plan, insurance, cards and job ^[2]. You can tick benefits off as you use them or dismiss ones you don't want ^[2].

You can add a document such as a tax return, W-2, 1099, IRS transcript or DD-214 instead of writing ^[2]. You can name your Medicare Advantage plan to see its extras, with dollar amounts the plan states ^[2].

You can try a shared demo account without signing in; it resets every day ^[2]. Finding benefits is free for everyone, signed in or not ^[2]. Plus costs $4.99 a month ^[2].

BenefitsCheckUp: a free tool to find programs and learn how to apply

BenefitsCheckUp connects older adults and people with disabilities to programs that can help with daily expenses, health, and independence ^[3]. It provides a free tool to find programs and learn how to apply online ^[3].

Check its page for how to reach a person, for current hours, and for what it does with the details you enter.

mRelief: a nonprofit that helps you sign up for food stamps

mRelief says it is a 501(c)(3) nonprofit ^[4].

Check its page to see which programs it covers in your state and what it asks you before it points you to a next step.

findhelp: local resources for food, housing and health care

Findhelp has resources for food pantries and meal programs near you ^[5]. You can also find housing, financial assistance, health care and more ^[5]. It says it has the nation's largest social care network ^[5].

It also offers business solutions for social care providers ^[5]. As a household, you would use the search side, so check what is listed near you.

USAGov: the official guide to government information

USAGov is the official guide to government information and services ^[6].

The facts here do not say how its benefit finder asks questions or what it returns. Open it and see which questions it asks, whether it names your state's programs, and whether it gives you a next step.

How to pick the right Propel alternative

Match the tool to your situation.

You want a list of benefits with a status for each: Benefit Buddy says for each benefit whether you qualify, what one step stands in the way, or which question would settle it ^[2].
You want perks from your own plans checked too: Benefit Buddy checks your household against perks in your health plan, insurance, cards and job ^[2].
You would rather upload a paper than type: Benefit Buddy accepts documents such as a W-2 or a tax return ^[2].
You are an older adult or have a disability: BenefitsCheckUp connects those groups to programs ^[3].
You want a free tool that points to programs and how to apply online: BenefitsCheckUp describes that ^[3].
You want a nonprofit option: mRelief says it is a 501(c)(3) nonprofit ^[4].
You need food pantries, meal programs or housing help nearby: findhelp lists them ^[5].
You prefer to start from a government source: USAGov calls itself the official guide to government information and services ^[6].
You only need to check an EBT balance: Propel's page calls it the simplest way to check an EBT balance ^[1].

You can use more than one. Keep Propel for the balance check if you like it, and add another tool whose own page describes the help you want.

Frequently asked questions

Is the Propel app free?

Propel says the app is completely free to use ^[1]. Its page calls the app the simplest way to check your EBT balance ^[1]. Before you rely on it, read its page to see what the app asks you to share and which features you can reach.

What is a free alternative to Propel for finding benefits?

BenefitsCheckUp provides a free tool to find programs and learn how to apply online ^[3]. With Benefit Buddy, finding benefits is free for everyone, signed in or not ^[2]. Check each page for what stays free and what you are asked to enter.

Which benefits tool helps with SNAP?

Benefit Buddy covers SNAP, along with Medicaid, CHIP and WIC ^[2]. Check that your state is covered, and compare what each tool asks before you share details about your household.

Is mRelief a nonprofit?

mRelief says it is a 501(c)(3) nonprofit ^[4]. That is its own statement, so read it on its page before you share any details about your household. Check there which programs it covers where you live, and what it asks you to fill in first.

Does Benefit Buddy cost anything?

Finding benefits is free; Plus costs $4.99 a month ^[2]. You can also try a shared demo account without signing in, and it resets every day ^[2]. Before paying for anything, check on the product page what Plus adds, since the approved facts here only state the price.

Finding benefits is free; Plus costs $4.99 a month. ^[2]

Try Benefit Buddy